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Training Update 7: Squats, SLDL, and T3's.
Training Update 6
Training Update 8: Building Cannonball Delts (722 #NoRestDays)
Training Update 13
Cabin Fever 14: T3 Snow Shovel Hero
700lbs Squat. No belt or sleeves.
2021 Training Update 3 (Upper body pressing)
Lower Body Warm Up
13 11 15 Squats
Kneehab
Jan 2021 Training Update 2 (Back and Biceps)
Two Years (of working out without a rest day).
